Our Programs

The Junior and Senior squad program focuses on levels 9 - Senior gymnasts (15+ years).  This is a demanding program with a targeted training environment to give all athletes the opportunity to reach their maximum potential and to strive towards excellence.
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The elite development program focuses on levels 5 through to 8 (ages 9 - 14).  The programs goal is to maximise the opportunities for strength, speed and power development during this growth phase and to increase skill acquisition appropriate for elite gymnastics. 
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