Rhythmic Gymnastics

23rd-24th November 2019

 The 2019 Gymsport Clinic is set to be an exciting few days of training! Gymnastics NSW are excited to again welcome our keynote presenter Varvara Filiou!

Born in Greece, Varvara's Rhythmic career has taken her around the world. As a coach who is currently working with many club and national federations, some of her accolades include:
- 2016 Rio Olympian 
- Over 150 training camps and master classes worldwide
- Trained with Russian National Team 
- Finalists at multiple World Cups, European Championships and Universiade

Who can attend?

o  National 10 (Competed in 2019 or will compete 2020)
o  Sub Junior, Pre Junior, Junior International, Senior International (Competed in 2019 or will compete 2020)

Note: Interstate athletes in Junior or Senior International can express interest to attend. 

What will you learn? 

Below are some key topics which will be covered during what we are sure will be a very exciting and informative clinic!
o  Ballet programs to support RG skills
o  Skill progressions to help increase the value of the difficulties our athletes perform
o  New and creative apparatus handling
o  Musicality and dance

In addition to practical sessions and lectures for coaches and judges, the Gymsport Clinic will offer a wide variety of informative and engaging workshops for both coaches and gymnasts.

Each workshop will be presented by industry experts aimed at providing knowledge and practical application of topics including:

o Strength & Conditioning
o Sports Psychology
o Injury Prevention, Management & Rehabilitation
o Recovery